A new activity for a trial period to see how our residents enjoy it.
Boxing at Spit ‘n’ Sawdust in Banbury with the lovely Dave Earle. We’ve had a few of sessions now and all who have taken part have really enjoyed it.
As well as being genuinely friendly and helpful, the trainers at Spit’n’Sawdust are certified fitness professionals.
A bit of keep fit and boxing for an hour is very energetic and enjoyed by all, still early days so looking to introduce more clients to take part.