Boxing

A new activity for a trial period to see how our residents enjoy it.

Boxing at Spit ‘n’ Sawdust in Banbury with the lovely Dave Earle.  We’ve had a few of sessions now and all who have taken part have really enjoyed it.

As well as being genuinely friendly and helpful, the trainers at Spit’n’Sawdust are certified fitness professionals.

A bit of keep fit and boxing for an hour is very energetic and enjoyed by all, still early days so looking to introduce more clients to take part.

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